True North Psychotherapy is an evidence-based practice in Downtown Guelph, Ontario, specializing in Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP), EMDR, and CBT. We help adults, youth, and families living with anxiety, OCD, trauma, PTSD, depression, and emotional dysregulation. Our team of Registered Social Workers and Registered Psychotherapists has over 15 years of combined clinical experience. We offer in-person sessions at 20 Douglas Street and secure virtual therapy throughout Ontario. We run an ongoing DBT Skills Training Group for adults 18 and up. We are a proudly LGBTQ+ affirming practice. Book a free 15-minute consultation to connect with the right therapist.
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