Darwin Fitness Altamonte Springs has offered personal training in Altamonte Springs since 2012. Our private gym was founded with specific philosophies:
- To help individuals define and attain their health and fitness goal(s)
- To turn short term fitness progress into sustainable habits
- To reframe working out from “no pain, no gain” to an enjoyable habit
- As personal trainers specialized in youth fitness, to assist in helping kids and teens lose weight, create healthier habits or become successful young athletes
- To assist in preventing and rehabilitating golf, sports or other muscular injuries
- To help seniors stay independent, self-sufficient, and protect themselves against threatening health conditions.
